Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2024)

By Sarah 22 Comments

Jump to Recipe Print Recipe

Try my vegan spin on the New England St. Patrick’s Day classic with some Vegan Corned Jackfruit!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (1)

This post was originally posted in 2016. // As an Amazon Associate I earn from qualifying purchases.

Vegan Corned Jackfruit for St. Patrick’s Day

Growing up in New England (I was born in Boston!), corned beef was a traditional dish served every year for St. Patrick’s Day. This dish was made popular during wartime rationing, sometimes called a “boiled dinner.” Traditionally beef is “corned” by soaking it in a brine with pepper corns, allspice, and juniper (can be found in the bulk dried spice bins at the grocery store), along with other spices, for up to TEN days. My jackfruit version just brines overnight—so much faster, and without the beef! I serve it with roasted veggies, including my new favorite—roasted cabbage. So yummy!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2)

A Perfect Vegan St. Patrick’s Day Dish

I first made this corned jackfruit in 2015, and it was a huge hit with my family….and still is! My vegan spin on the traditional holiday dish reminds me so much of the meal I grew up with. Jackfruit takes the place of the traditional beef—it’s amazing how much flavor it can absorb. Remember to plan ahead, as the jackfruit needs to marinate in the brine overnight.

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (3)

What is Jackfruit?

Jackfruit it is a tropical fruit grown in southeast Asia. Young jackfruit is canned in a brine, or water, and has a very neutral, mild taste (don’t confuse it with ripe jackfruit that is canned in a syrup and is very sweet—same fruit, different preparation!). It is perfect to use in dishes instead of chicken or other shredded meats. I also use it in my Taco Soup, and in my Jackfruit Carnitas Enchiladas. Delicious! Corned Jackfruit would also make an amazing Reuben sandwich!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (4)

^^^ Remove the pod like pieces shown on the left, you will have the shredded pieces remaining, shown on the right.

What do you serve with Vegan Corned Jackfruit?

I like to keep things pretty simple when I make my vegan corned jackfrfuit. Just a sheet pan full of roasted veggies does the trick! If you haven’t tried roasted cabbage I highly recommend it—roasting it gives it a completely different flavor!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (6)

Perfect Side Dishes for Vegan Corned Jackfruit

However, if you want to go a bit fancier than roasted veggies, these easy sides will help you pull together a complete meal! They might not be traditional Irish food, but they’re delicious!

  • Air Fryer Roasted Potatoes with Rosemary
  • Green Beans with Garlic
  • Vegan Classic Mashed Potatoes — Dairy Free!
  • Easy Vegan Air Fryer Brussels Sprouts
  • Vegan German Potato Salad with Bacon

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (7)

Want more GREEN dishes?

Sometimes a color themed meal is just as festive!

  • Peppermint Patty Brownie Cupcakes
  • Classic Pesto
  • Citrus Explosion Green Smoothie
  • Green Beans with Garlic
  • Vegan Spinach Fettuccine Alfredo
  • How to Make Air Fried Broccoli (3 variations)

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (8)

Let’s Make Vegan Corned Jackfruit

Give this a try for your St. Patrick’s Day feast—you’re going to love it! Drop me a note in the comments below and let me know how you like it!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (9)

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (10)

Print Recipe

5 from 3 votes

Vegan Corned Jackfruit for St. Patrick's Day

Try my vegan spin on the New England St. Patrick's Day classic with some vegan Corned Jackfruit! (vegan, soy free, gluten free, nut free)

Prep Time15 minutes mins

Cook Time45 minutes mins

Brining1 day d

Total Time1 day d 1 hour hr

Course: Entree

Cuisine: Irish American

Author: Sarah De la Cruz

Ingredients

For the Brine:

  • 2 cups water
  • 1 Tablespoon kosher salt try 2 teaspoons of regular fine grain salt
  • 2 Tablespoons brown sugar or sub maple syrup
  • 1/2 teaspoon cinnamon
  • 1 teaspoon prepared yellow mustard
  • 1 teaspoon black peppercorns
  • 8 whole cloves
  • 8 whole allspice berries found dried in the bulk spice section
  • 12 whole juniper berries found dried in the bulk spice section
  • 2 bay leaves
  • 1/2 teaspoon ground ginger
  • 1 Tablespoon red wine vinegar

For the Jackfruit:

  • 2 20 ounce cans YOUNG jackfruit in brine, NOT ripe jackfruit in syrup, found in Asian markets or online
  • 1/4 teaspoon smoked paprika optional, for color and smokey flavor

For the Roasted Vegetables:

  • 1 head green cabbage
  • 6 large carrots
  • 2-3 pounds Yukon Gold or Red Potatoes
  • 1 Tablespoon olive oil
  • salt and pepper to taste

Instructions

For the Brine:

  • Place all of the brine ingredients into a small pan on the stove. Bring to a boil and turn off the heat. While the brine sets, begin to work on the jackfruit.

For the Jackfruit:

  • Open and drain the cans of jackfruit. Using your fingers, shred the triangular shaped jackfruit into meaty shreds, discarding the harder point of each wedge as well as any pods.

  • Place the shreds into a container with a lid, and pour the brine overtop. Allow to brine in the refrigerator overnight.

  • The next day drain the jackfruit. Heat a skillet (I like my cast iron) and drizzle a little olive oil on it. Add the jackfruit shreds. Sprinkle with paprika and toss to incorporate. Heat through, allowing the shreds to brown and crisp very slightly. Remove from pan and serve. I like to serve my corned jackfruit with roasted vegetables, see below.

For the Roasted Vegetables:

  • Preheat oven to 400°.

  • Slice the cabbage from top to stem into large discs, about 1/2" thick, discarding core. Carefully lay them onto a parchment lined baking sheet. Drizzle with olive oil, salt and pepper.

  • Peel and slice carrots on the diagonal, about 1/4" thick. Dice potatoes into 1" cubes. Toss with olive oil, salt and pepper, and spread out on a parchment lined baking sheet.

  • Roast both pans of veggies for about 45 minutes, carefully flipping the cabbage discs half way through, and tossing the potatoes and carrots.

  • Serve with corned jackfruit.

Notes

* Cook time does not include the overnight brining step. Be sure to plan ahead!

From the Blog Archives, 2016….

Last Friday my mom and I took the boys on a little day trip. We rode the ferry from Seattle to Bainbridge Island—just a 30 minute ride, but probably the highlight of our trip for Jonathan—”a boat, a boat, a boat!” Once there we drove to the Bloedel Reserve—a 150 acre estate that has been opened to the public to walk the gardens. It was beautiful. Apparently Mr. Bloedel was color blind, so instead of colorful flowers he had plants in varying shades of green. Washington State is known as the Evergreen State, and the name is quite fitting—because of our seemingly continuous rainfall everything stays green year round, and these gardens were no exception.

^^^ So many beautiful shades of green—my favorite color!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2024)

FAQs

Is jackfruit good for vegans? ›

Many vegan and vegetarian eaters seek out jackfruit for their dishes because of its absorbent texture, versatility, and mild taste. Jackfruit is a large tropical fruit that has a slightly sweet and fruity flavor and a meaty texture. It's often used as a replacement for meat in vegetarian or vegan dishes.

What vegan meat is made of jackfruit? ›

KARANA MAKES MEAT FROM JACKFRUIT.

We make plant-based meat using ingredients that support biodiversity, healthy soil, are good for farmers, and that can be crafted into the most delicious dishes across any cuisine.

What are 5 food items associated with St Patrick's Day? ›

St. Patrick's Day Foods
  • Colcannon. Colcannon, or Irish mashed potatoes, is a traditional Irish dish that has been consumed in the country for generations. ...
  • Irish Soda Bread. ...
  • Fried Cabbage. ...
  • Corned Beef and Cabbage. ...
  • Shepherd's Pie. ...
  • Irish Stew. ...
  • Irish Apple Tart. ...
  • Barmbrack.

What is a traditional Irish St Patrick Day dinner? ›

We've all come to know and love the traditional Irish foods eaten on St. Patrick's Day. You know the menu: corned beef, cabbage and potatoes.

When not to eat jackfruit? ›

Allergy to birch pollen or latex: People who are allergic to birch pollen or latex might also be allergic to jackfruit. Surgery: Jackfruit might cause bleeding and too much drowsiness if combined with medications used during and after surgery. Stop taking jackfruit at least 2 weeks before scheduled surgery.

What to avoid when eating jackfruit? ›

Jackfruit can also be harmful if you eat it with milk or carbonated drinks. It may cause digestion and skin issues. You should avoid drinking water after the consumption of jackfruit as it can lead to diarrhoea. Jackfruit is a high water content fruit that smoothes out bowel movements.

Does jackfruit taste like meat when cooked? ›

Before you take a bite, it's helpful to know what to expect. The jackfruit texture is not dissimilar to a banana, mango, or pineapple in terms of being dense and fibrous. But the taste is quite distinctive. Some say it's sweet, and some say a jackfruit has a flavor similar to pulled pork, especially when cooked.

Why jackfruit is called non veg? ›

Jackfruit is a huge fruit—sometimes weighing up to 40 pounds—that grows on tropical evergreen trees. It is indeed a fruit, but some people use it as a substitute for meat because it can have a neutral, even savory flavor when it's not ripe.

Is jackfruit a vegetable yes or no? ›

Originally Answered: Is Jackfruit a vegetable or a fruit? Jackfruit is actually a fruit. It is the largest tree-borne fruit in the world, and it is native to South and Southeast Asia.

What is the most eaten food on St. Patrick's Day? ›

When it comes to dinner on St. Patrick's Day, the most popular meal is corned beef and cabbage—often accompanied by a green beer or two. The boiled dinner and its liquid accompaniment dominate the menu of Irish bars and restaurants up and down the country on March 17, and many home cooks serve the dish, too.

What are two foods usually eaten on St. Patrick's Day? ›

Patrick's Day party, including soda bread and a seriously tasty trifle to whip up for dessert.
  • Bacon and Cabbage. ...
  • Irish Soda Bread. ...
  • Irish Stew. ...
  • Irish Coffe. ...
  • Corned Beef and Cabbage. ...
  • Colcannon.

What is the traditional vegetable for St. Patrick's Day? ›

Throughout history, plentiful and nutrient-rich cabbage has been a mainstay in Ireland. Ina Garten's Sauteed Cabbage celebrates this sturdy vegetable, by sauteing it simply with butter, salt and pepper. Get more ways to ring in St. Patrick's Day right here.

Why is corned beef and cabbage St Patty's Day? ›

Patrick's Day from a religious feast day to a celebration of their heritage and homeland. With the celebration came a celebratory meal. In honor of their culture, the immigrants splurged on their neighbors' flavorful corned beef, which was accompanied by their beloved potato and the most affordable vegetable, cabbage.

What do Irish people do on St Patty's Day? ›

Patrick, the patron saint of Ireland. The holiday has evolved into a celebration of Irish culture with parades, special foods, music, dancing, drinking and a whole lot of green.

What fruits are best for vegans? ›

Quite a few vegan foods are low in carbs, including: Nonstarchy vegetables, such as bell peppers, broccoli, zucchini, and leafy greens. High-fat fruits, such as avocados and olives. Low-sugar fruits, such as blueberries, raspberries, blackberries, watermelon, and cantaloupe.

What is a vegan who only eats fruit? ›

The fruitarian, or fruit, diet is a highly restrictive vegan diet. It excludes all animal products, including dairy. People following this program eat a diet consisting primarily of raw fruits.

Does jackfruit feel like meat? ›

Compared to ripe jackfruit, unripe jackfruit has a stringy, meaty texture similar to that of beef or pork. This texture—along with the fruit's neutral, almost bland taste, which can accommodate the flavor of whatever it's cooked in—is a large reason why jackfruit is such a popular meat alternative.

Is jackfruit healthier than chicken? ›

Protein aside, if you go back to the nutritional content of jackfruit vs chicken above, you'll see that jackfruit has a host of benefits for the body's needs. Jackfruit is low calorie (about 6 times less than chicken), and has no fat or cholesterol.

Top Articles
Latest Posts
Article information

Author: Trent Wehner

Last Updated:

Views: 6542

Rating: 4.6 / 5 (56 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Trent Wehner

Birthday: 1993-03-14

Address: 872 Kevin Squares, New Codyville, AK 01785-0416

Phone: +18698800304764

Job: Senior Farming Developer

Hobby: Paintball, Calligraphy, Hunting, Flying disc, Lapidary, Rafting, Inline skating

Introduction: My name is Trent Wehner, I am a talented, brainy, zealous, light, funny, gleaming, attractive person who loves writing and wants to share my knowledge and understanding with you.