Microwave Chocolate Mug Cake | Slimming Eats Recipes (2024)

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The Best Microwave Chocolate Mug Cake you will ever make - seriously light, fluffy and delicious!!

Microwave Chocolate Mug Cake | Slimming Eats Recipes (1)

Often when you hear the word Slimming Cake you are anxious about how the recipe will turn out, with many resembling a kind of sweet omelette that isn't very pleasant. It can kind of put you off ever bothering to try any more. Sometimes you just have to use some real ingredients to get a delicious cake you know you will enjoy.

I love cake, what can I say, who doesn't love a piece of cake? and recently I have really cracked it with amazing Slimming cakes that taste like proper cake. Of course, I might be slightly biased when I say that, but I know that mylovely readers have been enjoying all my recent cake recipes, or so you tell me anyway. Thank you!!

Microwave Chocolate Mug Cake | Slimming Eats Recipes (2)

This Microwave Chocolate Mug Cake will not disappoint either. I have been so excited to share it with you, because of how fluffy and light the cake actually turned out and all ready in less than a few minutes in the microwave.

A big lifesaver for me when it has come to makingdelicious Slimming cakes is a natural sweetener called Sukrin. You have probably seen it mentioned in all my cake recipes recently and I really can not recommend it enough. You can read all about this sweetener on my Sukrin Review.

I am not keen on the icing sugar version (Melis), but Sukrin: 1 andSukrin Gold (a brown sugar replacement), I always have in my pantry for when I want to make something sweet and delicious like this Microwave Chocolate Mug Cake. Before I discovered Sukrin, I would only ever use maple syrup or honey, because I just hated how artificial other sweeteners made things taste.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (3)

For the chocolate part of this cake, I use Nutella and 100% Pure Cocoa Powder. The combination of both of those ingredients gave enough chocolate taste without making it too bitter tasting from the cocoa powder.

The cakey part of this Microwave Chocolate Mug Cake is my beloved oats. I can't tell you how much I love to use oats in baking recipes. Firstly if you are gluten-free, they are a great option (just check the ones you buy state that they are gluten free verified).

Is blending oats a tweak? The simple answer is no. Oats are a measure healthy extra, so you can't eat more than your allowance, for that reason oats used in this way or not a tweak.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (4)

One of the very first recipes I used oats in for a cakey type recipe was my very popular American Style Pancakes which I posted all the way back in 2009, can you believe it? Many variations of the recipe have followed too. Be sure to give those a try if you haven't already.

Head on over to my FULL RECIPE INDEX where you can browse over 700+ Slimming Word Recipe that isfully searchable by meal type, and ingredients etc.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (5)

To get that fluffy light texture to the Microwave Chocolate Mug Cake, the magic ingredients are baking powder and baking soda, just tiny teeny amounts that are so negligible I don't bother counting, but the difference they make are amazing and lastly just 1 egg white. That's it.

One thing I will say is to make sure you use a big enough mug for this cake. As it cooks, it will rise quite a bit, and the last thing you want is to not use a big enough mug and it rises and explodes all over your microwave.

Microwave Chocolate Mug Cake | Slimming Eats Recipes (6)

What Kitchen Items Do I need to Make this Microwave Chocolate Mug Cake?

Microwave Chocolate Mug Cake | Slimming Eats Recipes (7)

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Recipe Card

Microwave Chocolate Mug Cake | Slimming Eats Recipes (8)

Microwave Chocolate Mug Cake | Slimming Eats

Yield: 1 mug cake

Prep Time: 10 minutes

Cook Time: 1 minute 25 seconds

Total Time: 11 minutes 25 seconds

This recipe is gluten free, vegetarian, Slimming Eats and Weight Watchers friendly

WW Smart Points - 10Gluten Free - ensure all ingredients used are gluten free.

Ingredients

  • 40g of oats
  • ¼ teaspoon of baking powder
  • ⅛ teaspoon of baking soda
  • 1 tbs of chocolate spread (like nutella)
  • 5g of 100% pure cocoa powder
  • 2 tbs of plain fat-free plain Yoghurt
  • ½ teaspoon of vanilla extract
  • 1.5 tbs of sukrin: gold (or use another sweetener of choice)
  • 1 egg white

Instructions

  1. Add the oats to a blender and blend until fine.
  2. Add the baking powder and soda and mix to combine.
  3. Add the chocolate spread to a large mug (that you are using to cook the cake in)
  4. Microwave for approx 20 secs
  5. Add the cocoa powder, yoghurt, vanilla extract, sukrin and egg white and mix till a smooth paste.
  6. Add the oat mixture and stir until all ingredients are combined
  7. Microwave for 1 minute and 25 secs.
  8. Allow to cool slightly and then carefully use a knife or spatula and run it along the outside if you wish to remove cake from the mug.
  9. Serve with berries and yoghurt or some light cream for some additional

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

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Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Nutrition Information

Yield 1Serving Size 1 mug cake
Amount Per ServingCalories 302Total Fat 9gSaturated Fat 2.9gCholesterol 0.6mgSodium 86.9mgCarbohydrates 45.1gFiber 13.5gSugar 6gProtein 12.8g

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Microwave Chocolate Mug Cake | Slimming Eats Recipes (2024)

FAQs

Why is my chocolate mug cake rubbery? ›

This is likely because your mug is too small, or you added too much baking powder. Measure accurately and make sure your mug is at least 10oz in volume. Why is my chocolate mug cake rubbery or dry? A rubbery mug cake is indicative of being overcooked, or incorrect measurements.

Why did my mug cake fail? ›

You're overfilling the mug

Any size will do, as long the mug has enough room to get all your ingredients in without overfilling it. Most recipes are designed for mugs this size, so if you only have smaller mugs, you'll need to cut down on the ingredients a bit.

Can you eat mug cake batter? ›

Let's make this simple: No. Eating uncooked dough or batter can make you severely sick. The primary risk comes from flour.

Why are mug cakes chewy? ›

The unfortunate rubbery texture of some mug cakes usually comes from either too much oil or from overcooking the cake itself. Most recipes call for some sort of milk as well.

Why don't mug cakes use eggs? ›

It's easy to see why—most classic cake recipes call for two or three eggs and serve at least 10 people. So for a single-serving mug cake, just skip the egg; a whole egg will overpower the small amount of batter (and it's pretty tough to divide an egg in quarters).

Why does my mug cake taste bitter? ›

If you purposely or accidentally used baking soda instead of baking powder without making any changes to your recipe, you'll definitely end up with a bitter taste. Remember, baking soda is an alkaline, or base, ingredient that naturally has a bitter taste. Baking powder is a multi-ingredient leavener.

Can mug cake mix go bad? ›

Long story short: the package of cake mix won't spoil, but your cake might not offer the best flavor and texture if it's been sitting too long past the brand's recommended date.

Why does my mug cake taste like flour? ›

Too much flour can result in a dry and dense product, as well as a strong flour taste. To avoid this, make sure to spoon your flour into the measuring cup and level it off with a straight edge.

Can you eat undercooked mug cake? ›

Are Mug Cakes Safe to Eat? Absolutely! Just make sure that you cook them long enough for all of the ingredients to cook thoroughly. Luckily, this recipe doesn't call for eggs, so no need to worry about them being undercooked.

Why is my mug cake eggy? ›

One entire egg added to a 10 or 12-ounce mug can leave your simplistic cake tasting like custard, and might also make your mug cake too wet when incorporated into the other ingredients.

Is it OK to lick cake batter? ›

Is It Safe to Eat Cake Mix Raw? Unfortunately, according to the CDC, the answer is no, and for the same reason you shouldn't eat raw cookie dough. Despite popular belief, the danger isn't in the raw eggs going into the mix—it's in the flour.

What is the shelf life of mug cake? ›

Therefore, there's generally no printed expiry date to consider. However, if for some reason you have leftover mug cake or you want to make it in advance, it can generally stay fresh for up to 2 days at room temperature, and up to a week if refrigerated.

Why does my cake look rubbery? ›

If you mix incorrect measurements of sugar, butter, and eggs, the cake will become rubbery. You will notice that you have overmixed, the batter when the dough produces a smooth or watery texture. When the dough is overmixed, the air bubbles trapped in the mixture will be lost.

Why is my cake texture chewy? ›

Overmixing

Overworking the batter, especially if it contains gluten, will result in a tough, chewy cake.

Why are my cupcakes dense and rubbery? ›

Why are my cupcakes dense? Dense cupcakes happen for almost the same reasons as the dry cupcakes. Adding too much flour and dry ingredients will absorb the moisture in the batter, resulting in a dry crumb. Not whipping the butter enough may cause your cupcakes to be dry and dense.

What is the rubbery stuff in cake? ›

Rubbery cake usually is the by-product of one or more of these causes:
  1. You've over-mixed the batter. The eggs in a cake are precious and will stiffen the longer you mix. ...
  2. You… may have forgotten an ingredient. ...
  3. Expired leavenings. Your baking powder and baking soda do have a shelf life and will lose potency.
Feb 19, 2019

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