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Mickey mouse certainly made hot dogs famous . traditional hot dogs are sausage based and over consumption can cause severe liver disease.Definitely if you are worried about climate change, you should reduce your meat intake as an occasional snack, if you cannot stop it. If your dietary preferences are not the same,have food allergy symptoms or have health conditions, you can still enjoy saying yeah dawgs! . You can get classic smoked plant-based frankfurters from market but they are still processed. You can make easy vegan hotdogs at home too. No need to rush to grocery store to get your packets. Whether it is veggie dogs or carrot hot dogs both are amazing vegan recipes in their own league. However, there is another protein rich hot dog recipe you can make easily at home. Tofu hot dogs.
I love using tofu whenever possible. It is a powerhouse of protein yet low in calories. Tofu pulao is an easy one pot meal and eggless mayo gets its perfect texture from soft tofu. You can make air fryer tofu nuggets like chicken nuggets. Sticky tofu is a perfect companion to fried rice if you do not have time to make tofu manchurian. Easy tofu curry comes to rescue when I want to have something similar to Indian curry , matar paneer. If you love your noodles, spicy tofu ramen and pho are just what you need. Chipotle tofu bowl is an easy pick for buddha bowl lovers while satay tofu is just finger licking good for those who love their peanuts. Spicy tofu salad and tofu water cress salad are great recipes to stay in shape.
Jump to:
- Ingredients list
- Instructions
- Substitutions
- Variations
- Equipment
- Storage
- Top tip
- FAQ
- Health benefits of tofu
- Related recipes
- best veggie tofu dog recipe | vegan hot dogs recipe
- Food safety
Ingredients list
- tofu
- buns / hot dog buns
- onions/radish
For marinade
- Soy sauce
- garlic chilli sauce
- barbeque sauce or spice mix
- water
See recipe card for quantities.
Instructions
Follow the below instructions to make tofu dogs recipe
Cut the tofu lengthwise
Take the sauces and spice, mix them in a pan with water.
soak the tofu pieces into this mix for 3-4 hours, flip over in between. Switch the gas/heat on the pan so that the sauce mix starts to cook
Cover and continue cooking on low flame, pour the hot sauce mix over the tofu during the cook
At the end there will be thick sauce mix left,when most of the sauce has cooked away,turn off the heat.
Serve them warm with store bought hot dog bun and topped with grated white onions or white radish. You can even add some yellow mustard sauce on top.
Substitutions
You can use gluten-free buns for a gluten-free vegan diet. You can also make carrot dogs in this fashion. Another great recipe is veggie hotdogs which is our take on Ikea hot dogs. I love Ikea for doing plant based dishes at a cheap price. Works great for huge families. You can also make vegan hot dogs using soy protein and pea protein based sausages.
Variations
- Spicy - add chili pepper flakes or hot green chilies while cooking to imbue heat into the dish.
- You can also add other spices like onion powder, garlic powder, black pepper to tomato sauce and add it to the above sauce. Adding a teaspoon smoked paprika gives a good smoky flavor.
- You can also make tofu nuggets in this manner. paneer is also a good option for vegetarian hot dogs. Vegan Italian sausage is also a good option if you want to eat it occasionally.
- Other favorite toppings include sundried tomato paste, cashew cheese sauce, sauerkraut and vegan Swiss cheese.
Equipment
- pan
- food processor
Storage
Store chopped onions, cooked tofu separately in an air tight container. You can air fry buns for few minutesand reheat the tofu and serve with toppings of your choice.
Top tip
Tofu needs to be consumed as per the packet instructions else it goes rancid.
FAQ
Which tofu do I need to choose ?
Use extra firm or firm tofu for this recipe.
What is a good vegan substitute for hot dogs?
Field Roast Classic Smoked Plant-Based Frankfurters, signature stadium dog ,plant-based corn dogs are easily available online and in local store. soyboy not dogs, upton’s naturals updog , tofu pups, impossible foods are favorite vegan hot dog brands.
What are the benefits of soybeans to the body?
soybean-based food are low in calories and great for protein. Those who have health concerns like dairy products related allergic reaction or have digestive issues can use soy milk instead of regular milk and tofu instead of paneer or halloumi. Tofu has a significant nutritional value and lower calories for the same amount of meat or cottage cheese.
Health benefits of tofu
- Tofu contains all the essential nutrients likecalcium, manganese, iron and vitamin A. It is also a good source of essential amino acids.
- It is low in saturated fatty acids (SFA) and high in healthypolyunsaturated fatty acids (PUFA).
- You can consume it if you are in low-purine diet.
- Tofu contains dietary fiber, which chicken lacks.
- It is a great plant-based source of vitamin B.
Looking for other recipes like this? Try these:
- No rice quinoa idli recipe | quinoa dosa recipe
- hawaiian tofu watercress salad | easy vegan tofu salad recipe
- Moong dal vadi recipe | homemade moong dal wadi
- Airfried roasted cashews | crunchy kaju in air fryer
best veggie tofu dog recipe | vegan hot dogs recipe
Make this easy tofu dogs recipe. Move over hot dogs made of animal-based proteins, enjoy high-quality protein like tofu in savory flavors for a real thing.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Appetizers
Cuisine: Asian
Keyword: tofu dog recipe
Servings: 1
Author: bhavana bhatia
Equipment
pan
Ingredients
tofu hot dogs recipe
serving suggestions
- 4 hot dog rolls
- onions grated
Instructions
Cut the tofu lengthwise
Take the sauces and spice,mix them in a pan with water. Place tofu pieces and soak them into this mix for 3-4 hours, flip over in between
Switch the gas/heat on the pan so that the sauce mix starts to cook
Cover and continue cooking on low flame, pour the hot sauce mix over the tofu during the cook
At the end there will be thick sauce mix left,when most of the sauce has cooked away,turn off the heat.
Assemble the tofu dogs between the tiger rolls or buns and add the choice of toppings like
Food safety
- Cook to a minimum temperature of 165 °F (74 °C)
- Do not use the same utensils on cooked food, that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
Conclusion:vegan dogsare smart dogs indeed. Meat free hot dogs give you the experience while helping you remain kind. plant-based proteins like organic tofu is a fantastic choice if you want to enjoy a high protein content on vegan diets.
More Vegan
- Ragi idli recipe | whole finger millet (no rice) dosa
- easy high protein vegan salad | chickpea tofu salad
- Vegan guava ice cream | Natural guava icecream recipe
- air fryer grilled pineapple | caramelized pineapples
Reader Interactions
Comments
Betty Jacobs says
I like your approach to vegan cooking!
Reply
bhavana bhatia says
Thank you so much, hope you like making these recipes.
Reply